Michal Yodaiken · Let's workout Message to book
Pink dumbbells and an exercise mat on a sunlit living-room floor
Women only

Personal training for women that comes to you, in Jerusalem

Helping women feel stronger, healthier and more confident through personalised fitness training.

Message to book
  • ₪60 for a 30-minute session
  • Sessions tailored to your goals and fitness level
  • Training in English

Five ways to train.

Message to book
  1. Pink dumbbells and an exercise mat on a sunlit living-room floor
    01

    At your home

    1-to-1 training tailored to your goals and fitness level. I come to your home, or any place you prefer.

    ₪60for 30 minutes
  2. An empty gym with a dumbbell rack, a bench and pink dumbbells on the floor
    02

    At your gym

    I come with you to your gym, with guidance, motivation and support throughout your workout.

    Message for a price
  3. A laptop beside a yoga mat and a pink resistance band
    03

    Online

    Virtual sessions from the comfort of your home.

    Message for a price
  4. Michal's private training gym: a squat rack with a loaded barbell, a bench, a treadmill, a rowing machine and mirrored walls
    04

    My private gym

    One to one in my private gym in Jerusalem, with a squat rack, free weights, a treadmill and a rowing machine.

    Message for a price
05

Small group circuits

Fun, motivating circuit sessions for groups of 3 or more.

Message for a price
Michal's private training gym: a squat rack with a loaded barbell, a bench, a treadmill, a rowing machine and mirrored walls
My private gym

Or come to me.

One to one in my private gym in Jerusalem.

What we work on

  • Aerobic fitness
  • Core
  • Strength
  • Balance
  • Pre and post natal

Your session.

Length
30 minutes
One‑to‑one
₪60 at your home
Ways to train
5 to choose from
Who
Women only

Good to know.

Where do we train?

At your home or any place you prefer, at your gym, online, or one to one in my private gym in Jerusalem.

How long is a session, and what does it cost?

A session is 30 minutes, and one to one at your home is ₪60. For the gym, online, circuits and my private gym, message me for a price.

Who is it for?

Women only. Sessions are tailored to your goals and fitness level.

What do we work on?

Aerobic fitness, core, strength, balance, and pre and post natal training.

Which language?

Training is in English.

The rowing machine, the wall slogan and the dumbbells in Michal's private gym

Book your first session.

At your home, in my private gym, or online.

₪60for 30 minutes

Prefer WhatsApp? Message Michal on 07563 299474 · Her page on MyIsraelRental

Your request.

Choose what you would like, and when.

What would you like
Start time

Choose a day first.

Saved with Michal on MyIsraelRental, then WhatsApp opens with your request written out.